PERSONAL DEVELOPMENT WORKSHOPS
GROCERY SCHOOL
Learn how to shop for nutrition and economy.  Learn what to buy and what never to buy. Develop skills to make your grocery list healthier for weight, general health,behavior, energy, and disease prevention.  collect quick, easy and economical recipes and develop healthy cooking techniques.  This workshop takes place in the classroom and in the grocery store.
This class requires a minimum enrollment of 10.  A date will be set once sufficient interest has been expressed.  Please CLICK HERE if you are interested in this workshop.mailto:mail@cihca.com?subject=Grocery%20Schoolshapeimage_2_link_0
HOW TO SAVE YOUR YOUTH:
Slow down your aging process 
Eliminate aging habits  
Reverse high blood pressure
Secrets of ageless skin
Make your brain 20 years younger
How to halt age pains
Herbs that stop the clock
Easy menopause
Live cancer-free
Diabetes-proof your body
Conquer your cholesterol
Prevent cataracts and more LEARN TO MAKE do-it-yourself remedies for common health health problems.  How to make medicinal tinctures, salves and natural cosmetics at home for just pennies.  Discover herbal painkillers that stop migraines, mother nature’s calming herbs, cholesterol lowering herbs, solutions for allergies, antibiotic alternatives.
This class requires a minimum enrollment of 10.  A date will be set once sufficient interest has been expressed.
 Please CLICK HERE if you are interested in this workshop.mailto:mail@cihca.com?subject=Making%20Medicineshapeimage_5_link_0
This class requires a minimum enrollment of 10.  A date will be set once sufficient interest has been expressed.  Please CLICK HERE if you are interested in this workshop.mailto:mail@cihca.com?subject=Age%20Protectorsshapeimage_6_link_0
DEVELOPING EMOTIONAL INTELLIGENCE
Cultivate skills to overcome destructive emotions such as anger, jealousy, envy, hatred.  Identify your feelings and stop thoughts that create negative emotions.  Distinguish between an emotion, a moods and a temperment.  Learn to transform pain, and create more joy and peace in your life. 
This class requires a minimum enrollment of 10.  A date will be set once sufficient interest has been expressed.  Please CLICK HERE if you are interested in this workshop.mailto:mail@cihca.com?subject=EMOTIONAL%20INTELLIGENCEshapeimage_7_link_0
 
SELF-AWARENESS UNDERSTANDING
 
WISDOM
 

PEACE